we are here, for you!

SPECIAL GUESTS

Yoga & breathing INSTRUCTORS

 
 

SPECIAL GUESTS

yoga & guided meditation INSTRUCTORS

 
 

SPECIAL GUESTS

yoga & guided breathing INSTRUCTORS

 
 

SPECIAL GUESTS

yoga & guided breathing INSTrucTORS

 
 

SPECIAL GUESTS

YOGA & COOKING INSTRUCTORS

 
 

All content will be saved and accessible for those that cannot attend live!

View fullsize Day 1 of our ‘My Mind Matters’ workshop! Welcome to ‘Athletes Led by Athletes’! Today we will have FIVE pro and collegiate hockey players give you an ‘inside their mind’ look at why mental health is important to t
View fullsize A look at our first THREE days of our ‘My Mind Matters’ workshops starting TOMORROW! Start the week off at 9:00AM with @julesyoga_ for a great Monday morning LIVE yoga session! Followed by an inside the mind material from our pro and N
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View fullsize We have an exciting announcement coming your way this Thursday! 👀
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View fullsize We have officially partnered with @landmark_conf for the @ncaa #MentalHealthAwareness campaign next week! We are excited to be working with all their schools to help create a better conversation around mental health!
View fullsize Life is a little different these days. We’ll be posting some tips the next few days on how to deal with it! Stay Healthy!
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View fullsize Have you been experiencing increased anxiety, stress or fear from the current medical pandemic? NGU is opening a contact line for you to get answers from experienced medical personnel or to create a sense of calmness. Please direct message us for de
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View fullsize Even working with some of the best athletes in the world, sometimes all it takes is someone to have the conversation with. 🗣 #MentalHealthMatters #YOUmatter